What’s new in wellness this month?
A new month means a whole host of new exciting wellness goodies and activities…
Supermodel Bella Hadid’s latest venture is Kin Euphorics, a stress-reducing, mood-boosting beverage company that’s shot to fame in the US and is now making waves on UK shores. Kin Euphorics’s carbonated water has been created to ‘ignite the light within; There are four canned flavours, each filled with adaptogens and nootropics. If Bella’s drinking it, then we’re definitely jumping on the bandwagon.
Find out more: www.kineuphorics.com
Former Made in Chelsea star Caggie Dunlop has released a book about storytelling, truth seeking and the quest for authenticity. Saturn Returns: Your Cosmic Coming of Age is Caggie’s part memoir, part roadmap. Put simply a Saturn Return takes place every 27 to 29 years as this is when Saturn re-enters the position it was in when you were born. This time is said to be a time of reckoning and renewal. It’s an interesting and insightful read. It’s also available in audio format.
Available for £16.99: www.hachette.co.uk/titles/caggie-dunlop/saturn-returns/9781398704206/
Innovative high-performance sports and outdoors brand On opens a three-story explorative and immersive consumer experience this month. It will feature the latest in retail technology to allow shoppers to interact and engage with the brand in an entirely new way. Plus, the entire store is designed to reflect On’s Swiss heritage. You can test out shoes with the store’s magic wall, which will span the full length and height of the top floor, allowing shoppers to run a few strides before being matched with the best On shoes for their running style.
When and where: 10 Feb, Regent Street: www.on-running.com
Held during London Fashion Week, The Mandrake Hotel is hosting and unveiling a free, never-before-seen exhibition of cult fashion photographer Joseph Clarkson, entitled A Parasite in Rich Soil’s Delight. Expect a fashion-led interpretation of the life journey of a worm, coming up from the soil and experiencing its senses, the world and its surroundings for the first time.
Plus if hunger strikes, the hotel’s eatery YOPO has curated a tasty set menu specifically for London Fashion Week.
When and where: 14-21 Feb, Mandrake hotel: https://www.themandrake.com/joseph-clarkson
East London’s latest wellness space, Fire and Alchemy, has a fantastic timetable of events coming up this month. This includes a two-hour crystal workshop aimed at beginners who’d like to learn a little more about working with crystals, what they do and the science behind them.
When and where: 19 Feb, Fire+Alchemy, 52 Great Eastern Street
Do you carry the traits of an empath? This 45-minute mini masterclass is aimed at you. Alchemist Gemma Petherbridge will offer a variety of different techniques to help protect your energies and release any unwanted energy buildup. Gemma herself is an international spiritual teacher, mentor, and author and has spent 18 years working in the self-development industry. So it’s safe to say she knows what she’s talking about. Tickets are £20.
When and where: 19th Feb, Fire+Alchemy, 52 Great Eastern Street
There’s no better love than self-love, so to mark it, One Hundred Shoreditch are hosting an exciting roster of talks and workshops with leading female entrepreneurs including the two-hour Feeling Myself Workshop with writer Natalie Lee. Expect to reconnect with yourself through breath and meditation alongside other like-minded women. Plus, depending on the time slot you choose, you can enjoy a brunch or cocktails and light bites on the hotel’s rooftop.
When and where: 11 Feb, One Hundred Shoreditch
Gut health has dominated the health scene for years. Now you can find out all there is to know about the inner workings of your tummy at the Activia ‘What the Gut?’ Museum alongside media doctor Dr Zoe Williams.
Expect an interactive, immersive and highly visual experience plus tips on how to care for your gut properly.
When and where - 15th – 16th February, Greek Street
Understanding your hormones is key to understanding your fertility. Founded by women, Hertility is revolutionising reproductive healthcare providing science-backed hormone testing and care that fits conveniently into women’s lives.
Their At-Home Hormone and Fertility Test offers the specialist care you’d get at a private health clinic with an initial health assessment, personalised hormone blood test and a private gynaecologist report.
Find out more here: https://hertilityhealth.com/hormone-and-fertility-testing