The Intelligent Change Mindful Affirmations Health & Wellbeing contains 52 Affirmation cards in a box as well as a FSC™ beechwood stand with Intelligent Change laser cut logo. Each card’s dimensions are 4.13” / 10.5cmW x 5.11”x 13cmL
Health & Well-being Affirmations are great tools that help you focus your thoughts to achieve a more positive outlook on your health, relationships with your body, and your emotional well-being.
This is perfect for mindful gifts to yourself, loved ones, and those starting a wellness journey.

Intelligent Change creates elevated, thoughtfully designed products to help you cultivate gratitude, build positive habits, and foster mindfulness to help you live a happier, more fulfilled life. The brand places a big focus on the power of simple rituals with products that help you live more intentionally, so you can actualize your dreams effortlessly. From cultivating a daily gratitude practice with The Five Minute Journal to improving your workflow with The Productivity Planner, Intelligent Change leverages research-supported frameworks that enable you to seamlessly integrate positive habits into your everyday life.
Intelligent Change products are made from 100% natural materials; journals are bound in 100% cloth based natural fabrics like cotton or linen that don’t contain synthetic materials such as polyester or plastic.
Plus, the brand is committed to giving 1% of their profits, 1% of their products and 1% of their time to make a difference in the world, locally and internationally.

Connect your mind with your body using these affirmation cards that are meant to be used every week.
The Intelligent Change Mindful Affirmations Health & Wellbeing affirmation cards come with insightful instructions on how to best use this mindfulness practice and the backside of the cards can be used to create your own affirmations.
These Health & Well-being Affirmations have been specifically designed to inspire you to build healthy relationships with your body, take care of your health, and develop a positive attitude in life. Affirmations are powerful words and phrases that imprint positive messages on your subconscious mind. When used daily, they realign your thought patterns and beliefs. By truly believing the affirmation, you are setting in motion a transformation in the way you think and feel. This causes a positive effect on your health in particular and your life in general.

Made using 100% recycled, biodegradable, and FSC certified paper

Every week, choose a new Health & Well-being Affirmation card and place it on the stand in a spot where you will see it often. Having mindful encouragement on display will realign your beliefs and thought patterns about yourself, self-care, and your health.
Develop a healthy relationship with your body and health and repeat each affirmation out loud about 10 times. Read your affirmations twice a day, shortly after you wake up and right before you go to sleep. Our subconscious mind is most open to suggestions when it is in a relaxed or meditative state.
You may find yourself resonating more with some cards than others. Feel free to reuse cards that stand out to you and skip over the ones you find less meaningful or use the backside of cards to create your own affirmations.

SHIPPING

UK shipping ONLY.

We are currently not offering International Shipping.

We offer free Standard Shipping on orders over £25.

Orders under £25 are £3.95 for Standard Shipping.

Next Day Shipping is £5.95 for all orders. Orders must be placed before 12pm in order to receive Next Day.

RETURNS

All returns are free.

We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.

To be eligible for a return, your item must be in the same condition that you received it, and in its original packaging. You’ll also need the receipt or proof of purchase.

To start a return, you can contact us at info@dandy-wellness.com.