Ready to turn your bed into a full-service beauty clinic? Here’s what the cool, conscious crowd is doing once the sun sets:
Double Cleanse Like You Mean It
You can't expect glowing skin if it's still wearing SPF, city grime and that random bit of mascara from three days ago. Start with an oil-based cleanser to lift off the day, then follow with a gentle cream or gel to get into the pores.
Dandy Tip: Look for formulas with squalane, ceramides or probiotics to balance your skin barrier.
Layer Your Actives (But Keep It Chill)
Night-time is when your retinols, peptides and acids get to shine — but don’t overload. Pick one hero product, apply it to clean skin, and let it do its thing.
Best for bedtime:
- Retinol for smoothing
- Niacinamide for calming
- Hyaluronic acid for hydration
Mixing everything at once? Not the vibe. Think slow beauty, not skincare Olympics.
Hair Masks in Silk Sheets
Your hair deserves a little overnight love too. Pop on a leave-in treatment or lightweight oil through the mid-lengths and ends, then tie it in a loose braid or bun. Bonus points if you're sleeping on a silk pillowcase (frizz-free mornings incoming).
Pro move: Apply a strengthening serum to your scalp before bed. Yes, your scalp is skin too.
Hydrate from the Inside Out
You don’t need to glug three litres of water at 10pm (please don’t). But sipping on a calming herbal tea or a magnesium drink before bed helps your body unwind, supports muscle recovery and reduces inflammation — which your skin will definitely thank you for.
Sleep in a Cocoon of Calm
Your environment is part of the ritual. Think dim lighting, no screens, clean sheets and maybe a lavender mist if you’re feeling bougie. Bonus wellness points for blackout curtains and a white noise machine.
Try this:
- A weighted blanket for deep pressure therapy
- A few drops of CBD oil under the tongue
- Sleep tracking ring or wearable to tune into your body’s rhythms
The Overnight Beauty Heroes
Some ingredients work best when you’re off in dreamland. Here’s what to look for:
- Bakuchiol – the gentler retinol alternative
- Azelaic Acid – great for breakouts and redness
- Ceramides – to lock in moisture
- Overnight sleeping masks – like pyjamas for your face
Slap them on, close your eyes, wake up radiant.
