Table for One? Why More Women Are Travelling Solo

No plus one? No problem. More women than ever are packing their bags and embracing the freedom of solo travel. Whether it’s a weekend getaway or a months-long adventure, going it alone isn’t just about seeing the world—it’s about rediscovering yourself. From the confidence boost to the unmatched sense of independence, here’s why solo trips are becoming the ultimate act of self-love.

Dandy Mar 07 2025

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Once upon a time, the idea of a woman travelling alone might have raised a few eyebrows. But now? It’s the ultimate power move. From eating pasta solo in Rome to hiking through the jungles of Costa Rica without waiting for a flaky friend to confirm plans, women everywhere are embracing the magic of solo travel—and they’re never looking back.

But if you’re still on the fence about booking that one-way ticket (or, let’s be honest, slightly terrified at the thought of dining alone in a foreign country), we’ve got you. Here’s why solo travel is the self-care you never knew you needed—and how to make it work for you.

Why Women Are Saying Yes to Solo Travel

1. No More Compromising on Your Itinerary

Love museums? Hate museums? Want to spend the whole day in a bookshop, followed by a three-hour lunch with wine? When you travel solo, you do you. There’s no waiting around for someone else to get ready, no forced enthusiasm for activities you secretly hate, and absolutely no drama over where to eat dinner. Pure freedom.

2. It Builds Confidence Like Nothing Else

There’s something wildly empowering about navigating a new city, ordering food in a language you barely speak, or figuring out public transport without Google Maps (bonus points if you ask a local instead). Each little challenge you conquer makes you feel like a total boss.

3. Alone Doesn’t Mean Lonely

Newsflash: solo travel doesn’t mean spending weeks in total silence. Whether you’re chatting with a bartender, joining a local walking tour, or bonding with fellow travelers in a hostel, you’ll meet incredible people along the way—without the pressure of keeping up with a travel buddy’s social energy levels.

4. You Get to Know You

We spend so much time surrounded by other people—friends, family, colleagues—that we rarely get a chance to check in with ourselves. Solo travel is like an extended date with you—and spoiler alert: you’re great company.

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How to Make Solo Travel Work for You

1. Start Small

If the idea of jetting off alone feels overwhelming, ease into it. Try a solo weekend away in a familiar city or book a retreat where some structure is built in. Once you get a taste of that sweet, sweet independence, you’ll be hooked.

2. Pick Destinations That Feel Good for You

Some places are naturally more solo-travel friendly than others. If it’s your first trip, consider destinations known for their safety and welcoming vibes, like Japan, Portugal, or New Zealand. Big on food? Italy’s a dream. Love the beach? Bali is basically solo-travel heaven.

3. Dine Alone Like a Pro

Eating alone doesn’t have to be awkward. Bring a book, sit at the bar, or embrace people-watching like it’s a sport. Also, reminder: literally no one cares that you’re dining solo. They’re too busy thinking about their own lives.

4. Stay Somewhere Social (But Not Too Social)

Hostels aren’t just for gap-year backpackers anymore—many have private rooms with social common areas, which is perfect if you want the option of meeting people without sacrificing your personal space. Boutique hotels, co-living spaces, and B&Bs can also be great for connecting with fellow travelers.

5. Trust Your Gut and Stay Smart

Confidence is key, but so is common sense. Research neighborhoods before booking accommodation, keep an eye on your surroundings, and always trust your instincts. If something feels off, remove yourself from the situation. And yes, share your location with a trusted friend or family member back home—it’s just good practice.

The Bottom Line? Book the Trip.

Solo travel is one of the best gifts you can give yourself. It’s freedom, growth, adventure, and a massive confidence boost all wrapped up in one. Whether it’s a weekend away or a months-long journey, don’t wait for someone else to be ready—just go. The world (and your future, more independent self) will thank you for it.

So, where to first?

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