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    Disclaimer: The content on this site is for informational purposes only and should not be considered professional advice. Always consult with a qualified healthcare provider before making any decisions regarding your health or wellbeing.

    Photo Credit Rachel Larsen Weaver

    The Body Positive Influencers That Are Totally Normalising The ‘Mum Bod’

    The Body Positive Influencers That Are Totally Normalising The ‘Mum Bod’

    Mum bods don’t need filters. While the world peddles ‘bounce-back’ fairy tales, these body‑positive trailblazers are rewriting the script — curves, stretch marks and all. This isn’t about perfection; it’s about realness. And suddenly, ‘mum bod’ feels less like a bracketed afterthought and more like its own kind of gorgeous.

     Mum bods don’t need filters. While the world peddles ‘bounce-back’ fairy tales, these body‑positive trailblazers are rewriting the script — curves, stretch marks and all. This isn’t about perfection; it’s about realness. And suddenly, ‘mum bod’ feels less like a bracketed afterthought and more like its own kind of gorgeous.

    BY SOPHIE BRONSTEIN / 31 OCTOBER 2024

    BY SOPHIE BRONSTEIN / 31 OCTOBER 2024

    Photo Credit Rachel Larsen Weaver

    Pregnancy can change your body forever. Fact! And while your Instagram feed may be filled with toned abs and glowing skin, the reality of how your body looks after pregnancy and birth can be quite different. Postpartum bodies come in all different shapes and sizes, and we’re not all ‘lucky’ enough to bounce back into our pre-pregnancy clothes. Dare we say it – there’s a likelihood that we’ll never fit into those clothes again!

     

    But it’s certainly worth remembering that what your body has done is truly miraculous. There’s no need to look in the mirror and feel like you’re staring back at a shadow of your former self. Instead – learn to see a vessel that singlehandedly grew a human being!

     

    Here at Dandy, we’re championing the women baring all on social media to help us learn to celebrate our new-found ‘mum bods’. Here are some of our favourites…

    We automatically presume that postpartum bodies are about bellies, stretch marks, lumps and bumps – but we rarely think about the effect that breastfeeding can have. Here, Sarah Nicole Landry gets candid about how her chest looks after breastfeeding, and how it’s perfectly normal and beautiful for it to look ‘deflated’ and different to before.

    Thought supermodels would never be candid about their postpartum bodies? Well, Ashley Graham is here to break the norm! She’s three children down (including twins) in just a few years and she’s totally loving the body that her babies have given her.

    Forget the ‘bounce back’, Chessie is all about the ‘pounce back’ after birth. Her ‘strong not skinny’ message is exactly what new mums need to hear.

    Chrissy Teigen’s last pregnancy sadly ended in miscarriage, and she shared this photo of her body shortly after she lost her angel baby. “Even though I’m no longer pregnant, every glance in the mirror reminds me of what could have been. And I have no idea why I still have this bump, honestly, it’s frustrating. But I’m proud of where this entire journey took my body and mind in other ways,” she said about the reality of still having a bump weeks after losing her pregnancy.

    Disclaimer: The content on this site is for informational purposes only and should not be considered professional advice. Always consult with a qualified healthcare provider before making any decisions regarding your health or wellbeing.

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