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    What The Feminine Energy Is All About, And How To Foster The Divine Feminine

    Explore the essence of feminine energy, offering insights and practices to help you embrace balance, authenticity, and empowerment in today’s world. Dive in and discover the transformative potential within you 

    By Anna Myers  / Nov 03 2024

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    I’ll say one thing before we even begin talking about masculine and feminine energy: they exist in nature, in the way the Universe is structured, around and in all of us –regardless, and largely outside of gender. 
     

    Feminine energy is not some cryptic or elusive feistiness inherent only in people who identify as female. It’s not at all restricted to physical bodies, like that of a “man” or a “woman” or societal roles, like “husband ” or “wife.” 
     

    It’s actually quite the opposite: in a tradition as old as time, Yin & Yang complete each other. Shakti & Shiva dance with each other. Inner masculine and feminine energies live within all of us, and their exterior expression influences our surroundings every single day. They are thought to be opposing elements striving towards perfect equilibrium, as their balance is what helps keep the Universe stable: masculine and feminine, day and night, sun and moon, all contribute to the order of the world.

    masculine vs feminine energy

    In the simplest possible terms, the divine masculine is often expressed through traits like logic, structure, action, assertiveness, risk-taking and protection. The divine feminine, on the other hand, is defined by qualities like empathy, patience, acceptance, nurturing, compassion, collaboration, and intuition. 
     

    These energies should be channelled in different ways or in different situations, but they shouldn’t live in opposition or clash. On the contrary, an excessive focus on masculine qualities throughout history has led the way for what we call “toxic masculinity,” and an imbalance in the way society talks about and cares for men and women in entirely different ways. 
     

    While we all possess both masculine and feminine energies, we might lean more on one or the other at different times. For example, when we make a plan of action in order to pursue a particular goal and achieve a certain result, we are tapping into our divine masculine. In turn, when we focus on trying to resolve a problem in a creative fashion, or nurturing ourselves and others with kindness and ease, that’s our divine feminine in action.

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    mind + spirit

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    feminine energy traits

    Diving a little deeper into feminine energy traits, we can further characterise the divine feminine as understanding, connective, wholehearted and resilient. Feminine energy looks inwards and recognises its own flow and power. It leads with emotions, sensitivity, unconditional love and a receptive soul. 
     

    When the feminine is wounded, unappreciated or underdeveloped, it can manifest with negative qualities such as oversensitivity, neediness, stagnation or codependency. When it is fully realised and expressed at its most harmonious, it balances itself with the masculine present in the Universe in an expansive and collaborative fashion.  
     

    We’ve been taught to dismiss and discount our femininity for so long, it’s easy to see why we might feel pressure to absorb, and often perform, masculinity in our day to day lives. We might feel forced to push aside our feminine energy and reward only our more masculine traits, for those are the ones the world rewards more easily: competition, achievement, decisiveness, control. How about generosity? Gratitude? Awareness? Both men and women, or anyone of any gender, can find harmony by balancing these sacred energies, and our world would be a happier one if we could find joy and pleasure in both.

    is it about looking more feminine?

    When talking about divine feminine energy, it’s very important to note that most qualities and characteristics we’ve come to associate with femininity derive from patriarchal stereotypes as well as the roles and assumptions that have weighed on women for thousands of years. These expectations are often limiting, and see women being told to “look feminine,” “act like a lady,” and the old classic “go back to the kitchen.” 
     

    Embodying and emboldening the divine feminine within us has nothing to do with any of that. You should be free to foster the feminine energy within and around you freely, joyfully, and completely independently from the stereotypical burdens of western cultures or religious prohibitions. 

    how do i foster feminine energy? 

    The process of learning to foster feminine energy can be long and potentially paved with hiccups. Society currently reflects misguided beliefs about men and women that have been ingrained in its makeup for thousands of years. It supports systems and structures directly antithetical to the new world we could build on harmony and balance, and this won’t change overnight. 

     

    But reconnecting to your femininity can help you strengthen your own belief in yourself and your power, and therefore it is vital to strive towards it even when society is still behind on what that means and why it is important. 

     

    You can radiate femininity by letting your intuition guide you, and leading with empathy and compassion in situations varying from workplace meetings to family dynamics. You can learn to rebuild the trust in yourself and your capabilities that the world might have tried to strip you of. You can channel receptiveness, and empower yourself to foster collaboration and connection. 

     

    You can connect with nature and your own body, practice slowing down and leading with your heart and soul. You can create rituals and moments throughout your day where you remind yourself to listen to your intuition and ground yourself. You can try to avoid exhausting yourself and pushing, pushing, pushing, in order to live more intentionally and find strength from within. 

     

    Creativity, wildness and openness are grounding and foundational feminine energy traits, and you can start tapping into your divine nature by freely cultivating them in your own life! 

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