15 Wellness Events To Watch Out For In July
It’s official: we’re halfway through the year.
The summer solstice has come and gone, and it’s time to hit the reset button and let yourself fall in love with the most relaxing, re-energising, inspiring and empowering events taking London by storm in July.
Browse some of our favourites below, and let yourself be transported to a magical world of wellness, intuitive movement, aligned communities and spiritual practices to raise your vibration through July and beyond.
Throughout July: Espresso Flow with Yogi Bare and raye the store
Head to raye the store's pop-up in Spitalfields market every Friday morning for an energising yoga flow by Yogi Bare, whose focus on nature, community, accessibility and sustainability will have you inspired for the rest of the weekend! This intimate class is perfect for yoga lovers at any level, and it will be followed by a delicious London Grade Coffee cold brew and protein balls by Anastasia's Pantry to get your Friday started on the right foot. Plus, you get exclusive private shopping access at raye the store and a goodie bag to take home with you! Run, run, run to book your spot!
Until July 2nd: The Black Wellness Pop-up at BOXPARK Shoreditch
Join Yard + Parish as they celebrate their fourth anniversary with a week of Black wellness and self-care at Shoreditch’s BOXPARK! With award-winning Black-owned skincare, wellness, and lifestyle brands like Black Girl Sunscreen, The Glowcery, Here We Flo, plus all the rest and relaxation of a Caribbean experience right in the heart of London, you’ll be spoiled for choice when it comes to learning, connecting, and celebrating Black culture and heritage in a luxurious wellness setting. Learn about alternative medicine, natural skincare, haircare, and sustainable life hacks while centering Black wellness to promote the community’s holistic wellbeing: a truly one-of-a-kind empowering community!
July 1st: Vinyasa flow, meditation, and self-kindness workshop at Mortimer House
This 2-hour CASA session combines yoga, meditation and a lively discussion on the fascinating topic of how to better understand and integrate yogic ideals into your life. On top of getting to reflect on the important topic of "Ahimsa," which means non-violence both towards others and ourselves, you get to shift the energy in the room with some movement and then sit down with tea, coffee and delicious healthy vegan snacks to learn and reflect together.
July 1st: Lunch with the imperfect nutritionist by AllBright Collective
AllBright Collective is all about that summer spirit, and they’ve got plenty of incredible events as part of their Live Well Summer series! With immersive wellbeing workshops designed to counteract the increasingly busy, demanding and stressful lifestyles of their London community, you shouldn’t miss out on their July offerings to support and re-energise you from within. This first one is a bespoke luncheon with a mindful difference hosted by Jennifer Medhurst, aka The Imperfect Nutritionist, paired with open and relaxed discussion around the truth behind a balanced diet for women’s health.
July 5th: The Fly Girl Spring Run Club
Launched in 2018, Fly Girl Collective is a community that encourages more black and brown women to pursue a fitness lifestyle. Looking to connect with other black women and WOC interested in wellness in London? Brighten up your week ––and get your step count up–– with the Fly Girl Spring Run Club. Perfect for beginners, this 3-5km run meets in Sloane Square and will help you build your cardio, strength, stamina and endurance through the joy of running. In fly style.
July 7th: An evening with Sofar Sounds by AllBright Collective
The Live Well Summer series by AllBright Collective is not one to miss! Join them on Friday evening for a live music experience with the sounds of talented up-and-coming female artists within an intimate atmosphere. Previous emerging artists championed by Sofar Sounds include Hozier, Billie Eilish, Leon Bridges, Lianne La Havas and Jamila Woods, among many other incredible talents.
July 12th: Feminist Book Society at The House of St Barnabas
Join the Feminist Book Society at The House of St Barnabas in Greek Street for an inspiring talk on how women can step into their power and champion others who have done the same. With three extraordinary panellists, Chikodili Emelumadu, Margaret Meyer and Emilia Hart, with debut books about witchcraft, magic and wildness, this incredible event is a chance to honour, celebrate and remember the unstoppable force of women in their full power. Not one to miss!
July 12th: Cacao Ceremony, ecstatic dance and sound bath with soma hOME
soma hOME is hosting this transformative evening of sacred Cacao, connection, community and empowerment in Stoke Newington, facilitated by energy healer Molly Chinner, and we’re so excited for it! A Cacao Ceremony is a sacred and ancient ritual to honour the five elements and the spirits of Nature, and it’s a unique occasion to celebrate and reconnect with your true self. Let yourself celebrate magical new beginnings and release with this heart-opening ceremony using the ancient medicine that is Mama Cacao ––its healing, motherly and gentle energy will speak directly to your heart and help you reach a more harmonious state.
July 15th: Mindful meditation and brunch by AllBright Collective
AllBright Collective’s Live Well Summer series continues with a meditation workshop to raise workplace consciousness led by AllBright member Katie Mantwa George, founder of Being Human Well. Through a series of meditation sequences including Mindfulness, Visualisation, and Mantra / Transcendental practices, you’ll be guided to unlock your workplace potential, cultivate peace, and expand your productivity and confidence with ease. Afterwards, have a lively brunch and connect with other members!
July 16th: Inner child healing x self love sound bath evening
Join The Self Love Lab in East London’s Canning Town for a magical journey of inner child healing and life changing self-discovery. Carina Talla, a Healing Coach, Inner Child Expert and founder of the How To Heal Method™, and Zehra, a qualified sound therapist and the founder of the self love lab, will be gently guiding you through meditations, journaling exercises, and healing rituals to empower yourself and your inner child in entirely new ways: oracle cards, intention setting rituals, reparenting basics, and so much more! The session will be followed by a high vibrational sound bath journey for maximum soothing and uplifting vibrations, and accompanied by a lively discussion over a cup of herbal tea. Don’t miss out!
July 18th: New Moon cacao + sonic medicine ceremony at The Mandrake
Join certified Sound Healer and Yoga Teacher Kate Fleur Young in the lush surroundings of the Mandrake Hotel, a place of spiritual discovery and a true antidote to urban living, for a New Moon ceremony to align with who you want to be in this next lunar phase. Through the healing frequencies of the crystal bowls and Kate’s vocals, plus the shamanic medicine of cacao and deep healing frequencies of the New Moon, you’ll be guided to open up and receive as you release any negative emotions and find deeper alignment.
July 23rd: Celestial Soundscapes and Astrology fusion by Fire+Alchemy
Head to the Fire + Alchemy Spiritual Sanctuary for an eye-opening exploration of the connections between western and Egyptian astrology through celestial soundscapes and sound journeys. Meet your inner Anubis for initiation, healing, and transformation, and learn how to activate your energy, honour it, and channel it to support your divine journey. A celestial trip through the cosmos for anyone interested in learning more about the fascinating world of astrology.
July 24th: Full Moon Sound Meditation at Mortimer House with the Mystic Sisters
Join famous energy healers Barbra May and Maria Lodetoft, the founders of Mystic Sisters and The Holistic Concierge, for a transformative evening working with the healing abilities of sound and vibrations. Through their modern and powerful approach to holistic healing and the use of alchemy crystal bowls aligned with a crystal drum or Crystal Pyramid, the Mystic Sisters will guide you on a journey to alter your state of consciousness and let the healing power of sound align you with the moon’s energy. You’ll experience nourishing states of deep meditation, relaxation and rejuvenation, and enjoy a Full Moon oracle reading before you go.
July 26th: Sex Talks: How To Fuck Like A Feminist With Megan Barton-Hanson at the London Edition
Writer, presenter, and founder of Her Hustle Emma-Louise Boynton is coming back with an all-new Sex Talks event at the London Edition. July’s session will see Emma-Louise sit down with former Love Island star, host of the 'You Come First' podcast, and Vice columnist, Megan Barton-Hanson to talk all things sex, handling break-ups, navigating OnlyFans, and so much more. Sex Talks are open and honest conversations around taboo topics like sex and the female pleasure, which reflects Dandy’s values and our commitment to fighting sexual stigma in any way we can ––we love Sex Talks and its mission!
July 28th: Womb-healing ceremony for emotional release with She’s Lost Control
Embark on a transformative journey to unleash the untapped potential encased in the sacred sanctuary of your womb: with the conscious community of She’s Lost Control, right in the heart of Hackney, this ceremony will incorporate Sekhem and Reiki energy healing, shamanic drumming, meditation, and a sacred herbal tea to help you reclaim your connection with your womb and create a deeper bond with your sacred centre. Unlock your divine feminine potential and tap into unparalleled power with this unmissable event.